Disconnect: The Art of Connecting
We are often told to disconnect from our devices to be present. To me, that is an interesting choice of words. I don’t view taking...
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Author: Taikera
The Exploitation of the Black Female Body
March 1, 2020
by Taikera
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This is a topic I have been meaning to and need to touch on. From hair, lips, body shape, and style – the world continuously...
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Living with Anxiety through Mindfulness, Kindness, and Patience
January 23, 2020
by Taikera
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By living with anxiety, I try to understand why I think the way I do. It is extremely frustrating, but this month I have had...
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New Year’s Resolution = Same Me, New Mindset
January 14, 2020
by Taikera
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Almost one month into the New Year we are still in the whirl of the “New year, new me” wave. Nah. I am not a...
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Microaggressions in the Workplace
December 13, 2019
by Taikera
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Microaggression – (noun) a subtle but offensive comment or action directed at a minority or other nondominant group that is often unintentional or unconsciously reinforces...
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Routines and Rituals are Key
November 21, 2019
by Taikera
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Developing routines and rituals in my life was a game-changer. Usually, I tend to feel aimless and without purpose, and this tends to lead me...
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The Discipline of Self-Care
October 31, 2019
by Taikera
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We hear it in excess these days, but what exactly is self-care? Self care in essence is the mindful taking time to pay attention to you, not in...
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The Most Radical And Ultimate Form of Self Love
October 26, 2019
by Taikera
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Self-love is the foundation for all relationships you build in your life. It sets the bar for your boundaries, your happiness, and the respect you...
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