I am a mental health advocate for Black and Brown womxn. Therefore, I cannot continue to discuss mental health and wellness without discussing the effects...
Being human and experiencing the full spectrum of complex human emotions can be overwhelming. Still, feeling those emotions are better than not at all. This...
What do you think of when you hear the word, “happiness”? I imagine the bright sunshine, no worries, sipping margaritas, and depression being a dimly...