Spiritual Wellness Is important to have and identify safe spaces? February 25, 2021 by Taikera No Comments Why is it important to identify safe spaces? I advocate for creating safe spaces for Black and Brown Womxn to gather and talk about mental... Read More
Spiritual Wellness Forgiveness April 23, 2020 by Taikera No Comments What is forgiveness? I remember growing up and being told to be the “bigger” person and despised it. I grew up confused not understanding why... Read More
Spiritual Wellness Disconnect: The Art of Connecting March 12, 2020 by Taikera No Comments We are often told to disconnect from our devices to be present. To me, that is an interesting choice of words. I don’t view taking... Read More
Spiritual Wellness New Year’s Resolution = Same Me, New Mindset January 14, 2020 by Taikera No Comments Almost one month into the New Year we are still in the whirl of the “New year, new me” wave. Nah. I am not a... Read More
Spiritual Wellness The Most Radical And Ultimate Form of Self Love October 26, 2019 by Taikera No Comments Self-love is the foundation for all relationships you build in your life. It sets the bar for your boundaries, your happiness, and the respect you... Read More