Rediscovering my Rebel Girl
“Rebel girl you are the queen of my world” – “Rebel Girl” by Bikini Kill I am constantly trying to balance what I want to...
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Tag: anxiety
Stress management: living almost free of anxiety
March 26, 2021
by Taikera
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Do you suffer from anxiety or anxious thoughts? Do you ever just feel so overwhelmed by all that is on your plate? Does your mind...
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Making Boundaries with BPD
May 1, 2020
by Taikera
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I am excited to say that I am taking a deeper dive into Sailor Mooods and my healing journey. Starting today, May 1st, I will...
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Disconnect: The Art of Connecting
March 12, 2020
by Taikera
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We are often told to disconnect from our devices to be present. To me, that is an interesting choice of words. I don’t view taking...
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Living with Anxiety through Mindfulness, Kindness, and Patience
January 23, 2020
by Taikera
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By living with anxiety, I try to understand why I think the way I do. It is extremely frustrating, but this month I have had...
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Microaggressions in the Workplace
December 13, 2019
by Taikera
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Microaggression – (noun) a subtle but offensive comment or action directed at a minority or other nondominant group that is often unintentional or unconsciously reinforces...
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Routines and Rituals are Key
November 21, 2019
by Taikera
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Developing routines and rituals in my life was a game-changer. Usually, I tend to feel aimless and without purpose, and this tends to lead me...
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The Most Radical And Ultimate Form of Self Love
October 26, 2019
by Taikera
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Self-love is the foundation for all relationships you build in your life. It sets the bar for your boundaries, your happiness, and the respect you...
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