Mental Health/Wellness Stress management: living almost free of anxiety March 26, 2021 by Taikera No Comments Do you suffer from anxiety or anxious thoughts? Do you ever just feel so overwhelmed by all that is on your plate? Does your mind... Read More
Mental Health/Wellness Defining your own happiness and changing your life October 22, 2020 by Taikera No Comments What do you think of when you hear the word, “happiness”? I imagine the bright sunshine, no worries, sipping margaritas, and depression being a dimly... Read More