Mental Health/Wellness Mindfulness: how to master mindfully doing nothing March 11, 2021 by Taikera No Comments Yes, I am going to have a chat with you about “grind culture”. I know, I know. You’re tired of hearing everyone talking about it.... Read More
Mental Health/Wellness Living with Anxiety through Mindfulness, Kindness, and Patience January 23, 2020 by Taikera No Comments By living with anxiety, I try to understand why I think the way I do. It is extremely frustrating, but this month I have had... Read More