Inner Child Healing Rediscovering my Rebel Girl September 17, 2021 by Taikera No Comments “Rebel girl you are the queen of my world” – “Rebel Girl” by Bikini Kill I am constantly trying to balance what I want to... Read More
Mental Health/Wellness Start to live your life authentically November 14, 2020 by Taikera No Comments Alright, ladies, last week was not my week. But today I am back with another blog where I ramble about what I think is important.... Read More
Mental Health/Wellness Defining your own happiness and changing your life October 22, 2020 by Taikera No Comments What do you think of when you hear the word, “happiness”? I imagine the bright sunshine, no worries, sipping margaritas, and depression being a dimly... Read More
Mental Health/Wellness How to regain your self-esteem after twenty-five October 15, 2020 by Taikera No Comments It’s a short one this Thursday… but how do you reclaim your body and build your self-esteem after 25? And why the emphasis on after... Read More
Spiritual Wellness New Year’s Resolution = Same Me, New Mindset January 14, 2020 by Taikera No Comments Almost one month into the New Year we are still in the whirl of the “New year, new me” wave. Nah. I am not a... Read More
Mental Health/Wellness Routines and Rituals are Key November 21, 2019 by Taikera No Comments Developing routines and rituals in my life was a game-changer. Usually, I tend to feel aimless and without purpose, and this tends to lead me... Read More
Mental Health/Wellness The Discipline of Self-Care October 31, 2019 by Taikera No Comments We hear it in excess these days, but what exactly is self-care? Self care in essence is the mindful taking time to pay attention to you, not in... Read More